Inspirational Morning Affirmations for Women

Inspirational Morning Affirmations for Women – Angie Cruise Blog

Inspirational Morning Affirmations for Women

Need a better way to start your day? These morning affirmations for women will help you build confidence and boost your mood.

I know I can’t be the only one who wakes up some days just

it’s going to be a bad day, right?

I mean c’mon. The house is a mess, the kids are already fighting, you didn’t sleep well, and you’re stressed about a task you need to complete. And, on top of it all, your favorite jeans don’t fit right thanks to all the stress eating. It’s going to be the

and you just know it.

Looking for a way to improve your mood despite all of it? I’ve found that by taking a few moments every morning to focus on positive thoughts, it can drastically change my mood for the day. Want to give it a try yourself? Read on for a great list of morning affirmations for women, moms, and really, everyone.

How do Affirmations Work

Life is stressful, and it’s easy to get sucked into these negative emotions.

But, as Buddha said, “

What you think, you become. What you feel, you attract, What you imagine, you create

our thoughts are everything.

If we focus our energy on negative thoughts and emotions, that is what we’ll see all around us. But, if we take a minute to re-focus our brains on the positive, that’s what will stand out the most.

The simplest explanation of this is that our brains believe what we tell them. If we’re consumed with phrases like “I can’t…” then our brains will believe that we really can’t. But, if we change our inner dialogue and start using “I can,” and “I am,” phrases, we’ll start to believe that, too.

Want more reading on the topic? Here are some great studies and articles on how positive affirmations work:

NBCI study on how self affirmations affect the brain

The Science Behind Daily Affirmations by Psychology Today

The Benefits of Using Positive Affirmations

When I first started this practice, I’ll admit, I felt

silly. Sometimes, I felt like the practice wasn’t worth how uncomfortable it made me feel. But, over time, I did see results. Not only did my

ability to handle difficult situations

In addition, this practice can help you

become more aware of your inner dialogue,

which I believe is

. After all, like we’ve discussed, our thoughts are

Inspirational Morning Affirmations

Over the last couple of years, I’ve really focused a lot on retraining my thoughts, and I have seen first hand what a big difference it can make.

In fact, the last two Januarys, I have partnered with my friend

Melody Butler Yoga

to help teach a goal setting and

workshop that focuses on positive affirmations and focusing on what you want to achieve.

Recently, I’ve entered into a season of personal growth, and have found myself heavily relying on those affirmations I used to share in the workshops. And, I thought that if I was benefitting from them, the rest of you might as well. So, I’ve expanded on the list I already had to bring you a huge list of positive and inspirational morning affirmations for women.

Look through them, find a few that really speak to you, and give them a try.

Today, I choose to be happy

I love who I am becoming

I have unlimited power.

Everything I’m looking for is already within me

I am brilliant and beautiful.

I am becoming a better version of myself.

Today is full of opportunity and love

I am in the right place, at the right time, doing the right thing

Today may be difficult, but it is only temporary

I enjoy the simple moments

Anything is possible, because I believe in myself.

I have the power to change myself.

Small improvements lead to big results.

I am healthy and strong.

Today is going to be a great day.

I am proud of myself and what I have accomplished

My possibilities are endless

Positive Affirmations for Women (& Moms)

I focus on what I can control and forget the rest

I am present, playful, and calm

It’s okay to ask for help